Data | Suby | Wyświetlenia | Filmy | |||
---|---|---|---|---|---|---|
2019-05-30 | 496308 | - | 28369984 | - | 299 | - |
2019-06-04 | 498638 | +2330 | 28578012 | +208028 | 300 | +1 |
2019-08-07 | 530623 | +31985 | 31261059 | +2683047 | 314 | +14 |
2019-08-24 | 533049 | +2426 | 31643524 | +382465 | 317 | +3 |
2019-10-01 | 539000 | +5951 | 32445281 | +801757 | 324 | +7 |
2019-10-04 | 539000 | - | 32523987 | +78706 | 324 | - |
2019-12-02 | 552000 | +13000 | 34021920 | +1497933 | 333 | +9 |
YES! My modernized what I eat in a day, showing you what I ate to lose my 45 lbs + what I eat today. I'm obsessed w/ these speedy & healthy recipes you can easily food prep, to support w/ weight loss or tone your body. This is my full day of eating! 5 meals :) Food plan I use below
♥ Food Plan Shown: LSF 4 Week Food Plan - bit.ly/2wIUwjA
♥ Booty Bands: LSF Bands - bit.ly/2CoqR5u
♥ Run your LSF 8 Week Hot Body Workout Walkthrough & 4 Week Food Plan to obtain the finest effects! Download here: lovesweatfitness.com/hot-body-forums/
♥ Follow me on Ig ig.com/lovesweatfitness
♥ My 45lb Weight Loss Storyline youtu.be/Vzv82k9iIT8
♥ Join the LSF Women Community & be part of #teamLSF ! Receive FREE everyday workouts, recipes & motivation right in your correspondence...plus exclusive challenges & giveaways!
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♥ Receive in on all the fun, lets obtain sweaty together♥
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By participating in any workout or workout tool such as this, there is usually a possibility of injury. If you do take part in this workout or any LSF workout tool, you adopt that you do so at your own risk. You also adopt that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also adopt to version and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
SO excited for this vid! I'm going to be hanging out in the comments, answering your questions about my routine, nutrition, how I lost my weight & hold it off...comment below :)
I have hypothyroidism too and I search it really hard to lose weight
How many a calories do you eat in a day? I really wish to know😄
Love the video. Is that a marble kitchen counter top or quartz?
It's nice you are promoting how to slash down on unhealthy meal and drinks but please test to slash down on plastic as well. You will have a gigantic impact on your followers. Thanks for supporting the planet!
That lunch looked nice. I'll definitely be trying some variations of that.
Should you do a total weight loss video.. like how to obtain started what to do and eat to launch weight loss.
What is the food plan named?
What is the ebook?? Where can i obtain that? 😊
Thank you so much for sharing! Nice hint with the zoodles! What type of milk steamer/frother do you have?
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